Introduction to Self Compassion

Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives. When – Tuesday, July 23th, 2024 Time – 6:30-8:00 Where – 67 Neptune Crescent, Main cat room What to bring – Health Card Number for registration

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